Summer is well and truly on its way, which means it’s time to start thinking about food that will help us stay cool in the warmer weather. And what better dish to enjoy than gamba col? Gamba col is a traditional Spanish dish made with prawns, tomatoes, and green peppers. It’s light, refreshing, and perfect for a summer’s day. In this blog post, we’ll explore why gamba col is the perfect dish for warm weather and how to make it at home.
What is Gamba Col?
Gamba col is a Spanish dish made with shrimp, garlic, and saffron. It is typically served over rice or pasta, and is often garnished with parsley. This dish is perfect for warm weather because it is light and flavorful, yet filling.
The History of Gamba Col
Gamba col is a dish that originated in the city of Valencia, Spain. It is made with a type of rice called arroz bomba, which is a short-grain rice that is common in Spanish cuisine. The dish is typically made with seafood, vegetables, and a sofrito, which is a sauce made with tomatoes, garlic, and onions.
The name “gamba col” comes from the Spanish word for prawns, which are a type of shellfish. The dish is often made with shrimp or other types of seafood, but it can also be made with chicken or pork.
The history of gamba col can be traced back to the 18th century, when it was created by Catalan chef Josep Llorca. It has since become a popular dish in Spain and other parts of Europe.
The Nutritional value of Gamba Col
Gamba col, also known as water spinach, is a highly nutritious leafy vegetable that is popular in many Asian countries. It is an excellent source of vitamins A and C, as well as iron and calcium. Gamba col is also low in calories and fat, making it a healthy choice for those who are trying to lose weight or maintain a healthy weight.
In addition to being a nutritious vegetable, gamba col is also very versatile and can be used in a variety of dishes. It can be stir-fried, cooked in soups or curries, or even eaten raw in salads. No matter how you choose to eat it, gamba col is a delicious and healthy option for any meal.
How to make Gamba Col
When the weather outside is warm and humid, the last thing you want is a heavy, greasy meal weighing you down. Enter gamba col, the perfect light and refreshing dish for summertime! This traditional Spanish soup is made with shrimp, garlic, tomatoes, and bread – all ingredients that are readily available at your local grocery store. And best of all, it can be on your table in under 30 minutes!
Here’s how to make gamba col:
1. Start by peeling and deveining 1 pound of shrimp. If using frozen shrimp, thaw completely before proceeding.
2. In a large pot or Dutch oven, sauté 2 cloves of minced garlic in 1 tablespoon of olive oil over medium heat until fragrant.
3. Add the shrimp to the pot and cook until pink and opaque, about 3 minutes.
4. Stir in a 28-ounce can of diced tomatoes (undrained) and 1 cup of water. Bring the mixture to a simmer and cook for 5 minutes.
5. To finish, add 1 cup of cubed bread (preferably stale) and cook until heated through, about 2 minutes. Season with salt and pepper to taste. Serve hot or cold, garnished with chopped parsley if desired. Enjoy!
Conclusion
Gamba col is the perfect dish for warm weather because it is light, refreshing, and full of flavor. It is also very versatile and can be served as a main course or a side dish. If you are looking for a new recipe to try this summer, we highly recommend giving gamba col a try.
